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One-on-one guided 75-minute sessions shaped through intuitive listening, contemplative awareness, and the individual needs of the practitioner. Sessions may include yoga asana, breath, reflection, ritual, mantra, or other supportive practices that arise naturally through the unfolding of the session. In person and online sessions available.
One-on-one guided 75-minute sessions shaped through intuitive listening, contemplative awareness, and the individual needs of the practitioner. Sessions may include yoga asana, breath, reflection, ritual, mantra, or other supportive practices that arise naturally through the unfolding of the session. In person and online sessions available.